If you are looking for different ways to loose weight online then you might have come across different gummies and chewy products which are being marketed as weight loss supplements. It might be a bit confusing at first but actually it makes a lot of sense. Many people find it difficult to very hard to swallow capsules, pills and tablets, that’s where these gummies come in. Nowadays a good number of minerals, supplements and vitamin products are available as chewy or gummies. The aim of this article is to provide enough information for you to make a decision whether you want to use them or not.
What are gummies or chews?
Usually raspberry gummies have a small amount of sugar in them, but you can opt for sugar free options, to get rid of that excess calorie. Usually these gummies are soft and they are filled with flavour. They are much easier to take than the pills and capsules. These gummies are available in different dosages and you can usually buy them from the local retailers as well as from a number of online stores. Since the drugs are available in gummy formats, they loose their potency a bit. Dosage, effectiveness and the strength of these gummies depend on the brand and the product you buy.
Usually the common dosage of raspberry ketone chews or gummies is about 150 mg per serving. Now the exact dosage varies from brand to brand. One such brand has a serving of 100mg and three gummies is their recommended serving size. Each gummy is of around 35 calories, so it ends up being 105 calories per serving. The main ingredients are sugar, added colours, corn syrup, pectin, citric acid and natural flavours. Another popular brand provides 100mg raspberry ketone along with other herbal ingredients in each gummy. The recommended dosage is 2 dummies, 3 times a day; so a total of 6 dummies per day.
Figuring out which one you want
If you are looking for a weight loss supplement, then your primary aim should be to find something which works for you. The second thing is to get that product in the least possible calorie bundle; most gummies come as a small toffee filled with sugar and other high calorie ingredients, it is very important that you avoid those. Always remember that the better the product tastes, the more is the likelihood of there being too much excess calorie in it. Try some products during their free trials and check which one suit you best. Do not fall for false or misleading marketing campaigns and always read the fine-print before buying.
Where to buy
Well, now that you have a good idea about the product, you might be thinking about buying it. The first thing you need to do is gather enough knowledge online so that you don’t get scammed out of your money. Check online forums and reviews to get a good idea about what you are about to buy. Now that raspberry ketones are available in gummy formats, check if they are as potent as the pills or capsules or not and make the purchasing decision only after you ensure that the seller is authorised and legitimate.